Veganuary

The Queen Inn, Cwmbran, is the world's first plant-based steakhouse and made the switch to a complete vegan menu two years ago.

One in two people choose the New Year to try the plant-based diet, so what are the main things to look out for, and avoid ?

January marks the start of the new year but also the start of 'Veganuary' - a month where some people try going meat and dairy free.