Yoga may aid prisoners' health
Researchers say that offering prisoners yoga lessons could be a cheaper way of helping to treat mental health problems in our jails.
Study finds that yoga could boost mental health in jails
A study by Oxford University has found that prisoners who took part in yoga reported improved mood, reduced stress and a greater attention span. ITV Meridian presenter Sangeeta Bhabra interviewed Dr Amy Bilderbeck - who led the study.
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