'An amazing way to start the day': Swimmers make a splash in Alderney
The 'Alderney Swim and Soup' group have been meeting daily for nearly four years, enjoying a morning dip and homemade soup to warm up afterwards.
Phil Wellbrook
Reporter, ITV Channel
Follow @Phil_WellbrookPhil is one of ITV’s on-screen reporters, covering a range of stories from politics to sport in the Channel Islands.
Self confessed 'terrible singers' look for more members
A Jersey choir is offering people the chance to sing socially in a group without the fear of being judged for how good they are.