Climb the equivalent of Ben Nevis or Everest, simply by taking the Tube

If you're feeling adventurous next time you take the Tube try abandoning the escalator or lift and take the stairs from the platform.

Retailer Snow and Rock have worked out many times you need to climb the stairs at various stations to ascend the equivalent of the world's tallest mountains.

BEN NEVIS = 40 ASCENTS OF EUSTON

EVEREST = 151 ASCENTS OF HAMPSTEAD

MONT BLANC = 133 ASCENTS OF ANGEL

EIGER = 122 ASCENTS OF RUSSELL SQUARE

SCAFELL PIKE = 33 ASCENTS OF GOODGE STREET

KILIMANJARO = 157 ASCENTS OF HIGHGATE

MATTERHORN = 126 ASCENTS OF BELSIZE PARK

BEN NEVIS = 40 ASCENTS OF EUSTON

DENALI - 166 ASCENTS OF COVENT GARDEN