North West has highest suicide rate figures show as Join the Dots tour targets prevention
ITV Granada Reports journaliat Mel Barham has been speaking to Ellie Palma-Cass, who runs suicide prevention charity EPiC Hope in Wigan.
A woman who made multiple attempts to take her own life has given a powerful message to those in a similar position - as a groundbreaking event begins to reduce suicide figures to zero.
Ellie Palma-Cass says she endured real darkness through her teenage years and early twenties leaving her suicidal and mentally unwell.
After recovering from her poor mental health, a near fatal road accident seven years ago brought the suicidal thoughts back.
But Ellie, from Wigan, realised she was not alone - with her hometown recording the highest rates suicide anywhere in the country.
"There are so many people struggling in this town so I had to do something about it," she said.
Ellie started suicide prevention organisation EPiC Hope, which provides safe places for people to get help, with no waiting list and no referrals needed.
In May 2024 alone, they saved the lives of 12 people.
Ellie has a strong message to people who may be suffering:
She has now joined forces with other suicide prevention and mental health groups looking at how to reduce the number dying by suicide.
The groups from across the North West and the North East are getting together for the Join the Dots tour in a bid to get people talking about suicide and how to prevent it.
The tour is organised by Towards Zero Suicide CIC in partnership with The Jordan Legacy, and will hold a number of events, travelling across the North.
The tour begins in Scunthorpe but will cross the Pennines into the North West making stops every day for a series of special events:
17 June - Rochdale and Oldham
18 June - Bury
19 June - Wigan
20 June - Warrington
21 June - St Helens, Wirral and Liverpool
EPiC Hope uses services centres as 'harbours' where people can go for help or just someone to talk to.
"If people are feeling rock bottom as I was, there are harbours, safe places they can come for a brew and are chat," Ellie said.
There are now eight harbours across Wigan, and when Ellie heard about the Join the Dots tour, she said wanted to make sure that it stopped in Wigan.
"It will be amazing" she added. "So many people coming together to showcase what they do and giving support with mental health."
With workshops, craft sessions, yoga and wellbeing on offer it is hoped that as many people as possible come along to open up the conversation on suicide and how to prevent it.
In a message to those who maybe struggling, Ellie said: "Life is beautiful and wonderful.
"There are conversation you will have with people that will blow your mind.
"There are people you haven't even met yet who will be wonderful people in your life. Just hold on because life can change in an instant.
"If you are in Wigan there are harbours and there are peer support workers who are just waiting for you to come through our doors because we don't want you to die we want you to live, so just hold on as there is always hope."
For help or support:
MIND
MIND
Mind is a mental health charity which promotes the views and needs of people with mental health issues.
It provides advice and support to empower anyone experiencing a mental health problem, and campaigns to improve services, raise awareness and promote understanding.
Phone Infoline on 0300 123 3393
Email info@mind.org.uk
CALM
CALM
CALM, or the Campaign Against Living Miserably, runs a free and confidential helpline and webchat – open from 5pm to midnight every day, for anyone who needs to talk about life’s problems. It also supports those bereaved by suicide, through the Support After Suicide Partnership (SASP).
Phone their helpline: 0800 585858 (Daily, 5pm to midnight)
PAPYRUS
PAPYRUS
For practical, confidential suicide prevention help and advice you can contact PAPYRUS HOPELINEUK on 0800 068 4141, text 07860 039967 or email pat@papyrus-uk.org
Suicide is the biggest killer of young people in the UK. PAPYRUS aims to reduce the number of young people who take their own lives by breaking down the stigma around suicide and equipping people with the skills to recognise and respond to suicidal behaviour.
HOPELINEUK is the charity’s confidential helpline service providing practical advice and support to young people with thoughts of suicide and anyone concerned about a young person who may have thoughts of suicide.
HOPELINEUK is staffed by trained professionals, offering a telephone, text and email service.
SAMARITANS
SAMARITANS
Samaritans is an organisation offering confidential support for people experiencing feelings of distress or despair.
Phone 116 123 (a free 24 hour helpline)
Email: jo@samaritans.org
YOUNG MINDS
YOUNG MINDS
YoungMinds is a resource with information on child and adolescent mental health, but also offers services for parents and professionals.
It is the UK’s leading charity fighting for children and young people's mental health, and wants to make sure all young people can get the mental health support they need, when they need it
YoungMinds Textline - Text YM to 85258
Phone Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am - 4pm)