Warning to walkers over 'devastating' impact of Lyme Disease as lockdown eases
A young athlete from Lancashire whose dreams of competing in the Olympics were dashed when she contracted Lyme Disease is urging people to learn what they can do to protect themselves from the "devastating" illness.
Sophie Ward was aiming to compete as a swimmer in London 2012 when she was bitten by an infected tick.
She began experiencing severe muscle pains, infections and food intolerances and had to retire from sport.
Sophie contracted the disease while on holiday in China, but ticks all over the UK can also carry the bacteria that causes Lyme Disease.
They live largely in grassy or wooded areas, and pass the infection to humans through a bite.
Sophie is now concerned that, as lockdown eases, more and more people will be visiting potential hotspots, without knowing what to do to protect themselves from contracting Lyme.
HOW TO PROTECT YOURSELF FROM TICK BITES
use insect repellent
keep to footpaths and avoid long grass when walking
wear a long-sleeved shirt and trousers
tuck your trousers into your socks
wear light-coloured clothes (to help you spot a tick on them)
check yourself for ticks after walking - remember they are only as big as a poppy seed
check your children and pets for ticks after walking
Left untreated - Lyme Disease can cause serious and long-term health issues, affecting the joints, heart, brain and immune system.
But diagnoses can be difficult, as symptoms won't appear immediately.
The charity Lyme Disease UK says the earlier people seek help, the easier it is to treat:
WHAT ARE THE FIRST SIGNS OF LYME DISEASE
It is important to note that not all symptoms will appear in every case. If in doubt, contact your GP.
Some people develop a circular red skin rash around a tick bite
a high temperature, or feeling hot and shivery
headaches
muscle and joint pain
tiredness and loss of energy
You can find out more information about what to look out for on the NHS website.