Fixers: How martial arts can help with mental health problems

Harry Stott struggled with his mental health after drug abuse.

A teenager from Bury wants to tell others how martial arts can help with mental health and emotional problems.

Harry Stott struggled with his mental health after drug abuse, but found the discipline of practising martial arts aided his recovery.

He's enlisted the help of Fixers, the campaign that gives young people a voice, to get his message across.