Guernsey couple both affected by skin cancer warn people to stay safe in the sun
A Guernsey couple who were both diagnosed with different forms of skin cancer within the same month are warning islanders to stay safe in the sun.
Aline and David Turner needed treatment for the disease more than a decade ago. David had basal cell carcinoma while Aline was diagnosed with the most dangerous form of skin cancer, malignant melanoma.
They were both given the all clear 10 years ago but say they are always aware of the disease.
Both enjoyed being in the sun growing up but say now that safety comes first and are urging people to stay protected and understand the danger of getting burnt and what it can do to your skin.
Tips for staying safe in the sun:
Shut windows, pull down the shades or keep the curtains closed to keep your rooms as cool as possible. If it’s safe, open them for ventilation when it is cooler
Avoid overheating: stay out of the sun and don’t go out between 11am and 3pm (the hottest part of the day) if you’re vulnerable to the effects of heat
Don’t get sunburnt – ever – as that increases your risk of developing malignant melanoma (skin cancer) in future years
Have cool baths or showers, and splash yourself with cool water
Drink cold drinks regularly, such as water and fruit juice. Avoid tea, coffee and alcohol
Identify the coolest room in the house so you know where to go to keep cool
Wear loose, cool clothing
Check up on friends, relatives and neighbours who may be less able to look after themselves
Take steps to ensure protection from the sun through the use of sunscreen and hats – such measures are especially important for babies and young children
Be aware that extreme levels of heat can develop in cars and other confined spaces, and avoid leaving children in cars, even for very short periods. This advice also applies to pets
For more information on skin cancer in Jersey you can visit:
and in Guernsey: