Photo of garden exercise Credit: Notts County FC Football in the Community
Notts County's community charity is encouraging people to stay active and healthy during the lockdown.
The club has helped to create the #StaySafeStayActive initiative, offering advice to people who want look after their physical and mental health with the opportunity to access a range of online resources, including mindfulness techniques, nutritional tips and exercise videos that can be followed at home.
Notts County are the world's oldest football league club Credit: Notts County FCThe scheme aims to get people to remain healthy and active during the lockdown Credit: Notts County FC Football in the Community
The campaign will also look to work with a number of local care homes to provide innovative forms of stimulation and activation for older individuals living in residential care.
