Watch: Commonwealth Games Friday April 6th update

Credit: ITV News Central

Broadcast from the ITV News Central headquarters on the Gold Coast, this is our morning bulletin from the heart of the Commonwealth Games.

Adam Peaty from Uttoxeter stormed through his heat of the 100m breaststroke overnight with plenty of international support, and 16-year-old swimmer Ellie Robinson from Northampton tells us about her self-doubt before she 'swam her own race' and got that Gold.

West Midlands Police tell us what they've learnt from their Australian colleagues - ahead of the Games in Birmingham.