Borders rugby club tackling mental health awareness
Kelso Rugby Club has launched an initiative as part of Mental Health Awareness Week.
The Mental Health Foundation started the event 21 years ago an opportunity for the whole of the UK to focus on achieving good mental wellbeing.
For Kelso RFC, the aim is to help increase understanding of mental health and encourage club members and the wider community to open up a conversation about their own wellbeing.
Watch Stuart Cameron's report here.