Watch a video report by ITV News Anglia's Hannah Pettifer
More than 60 care homes across Essex were treated to a live workout today by fitness star Mr Motivator.
He's been on our screens since the early 90s bringing fitness to the nation.
At the Cheviot nursing home in Colchester this morning plenty of residents were happy to have a go.
The event set up by local charity faNs Network was designed to celebrate the end of lockdown restrictions and the chance for residents to see family and friends again.