Volunteer Gladys still making meals at 93

Gladys Dunn, winner of a national volunteering award Credit: ITV News Anglia

93-year old Gladys Dunn from Weasenham St Peter in Norfolk cooks three times a week for the people in her sheltered housing complex.

Despite retiring 30 years ago, Gladys is working as hard as ever and does her own shopping for supplies twice a week by catching a bus to the shops in King's Lynn and Fakenham.

Now she has been given a national volunteering award by the Duchess of Cornwall. Called the "Diamond Champion Award" she was chosen because of her dedication to others.

Diamond Champion Award Credit: ITV News Anglia
Lunch prepared by Gladys Dunn Credit: ITV News Anglia