White haricot bean and tomato salad
Sally absolutely adores this salad. Haricot beans are a brilliant source of protein, fibre and iron and are inexpensive too!
Serves 6 - eat today, tomorrow and the next day!
Ingredients: 2 x 410g tins of white haricot beans, drained 400g ripe tomatoes, diced 1 red onion, sliced 1 bunch flat leafed parsley, roughly chopped 1 red chilli, finely diced 4 tbsp extra virgin olive oil Zest and juice of 1 lemon Freshly ground black pepper
Method:
Prepare and mix the tomatoes and drained beans together
Combine sliced red onions, parsley and chilli with the olive oil, lemon juice zest and black pepper, pour over the tomatoes and beans, mix well and serve.
*Will keep for 3 days in the fridge