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Bikini Promise + One: Sally Bee's recipes

Here are all of Sally Bee's recipes that are available online as part of Bikini Promise + One! Some she will mention on Lorraine over the next few weeks, others she demonstrates in videos here on the website. Browse through them to find healthy breakfast, lunch, dinners, snacks and guilt-free treats your family will love!

Brekkie ideasEggs en cocotteFruit compote Kicking scrambled eggsMexican butter bean hashPepper ring eggsSpinach and egg wok breakfastTap tap eggTomatoes, avocado and egg on toastYog oaty pot

Light bites (perfect for brunch/lunch)Pesto tomatoes on toastSardine and olive tapenadeSicilian stuffed tomatoesSnappy tuna meltChilli beans on toastCream cheese, avocado and sundried tomatoes on toastPoached eggs with avocado and spinachVegetable omelette

Soups, salads and sidesBeetroot and spinach superfood saladGrilled salmon and asparagus saladLentil and butternut squash saladNew season salad nicoiseTurkey Waldorf saladQuinoa salad with cherry tomatoes and broccoliChargrilled vegetable saladGreen bean and lentil saladWhite haricot bean and tomato saladPale courgette and mint soupSpicy sweet potato and pumpkin soupWatercress and parsley soup

Pasta, rice and risottoBroccoli and red pepper pastaCreamy spaghetti with Brussels sprouts and mushroomsHealthy spring vegetable risottoLemon grilled fish and vegetable riceRoasted beetroot with garden herbs and orzo pastaLighter vegetable lasagne

Chicken dishes Super-speedy chicken chasseurChicken curry with sweet onionsRoast chicken and beetroot barley risotto

Fish ideasSmoked haddock kedgereeSpinach and salmon pastaZesty trout with creamy potato saladCrusty herby haddockFennel and seafood one potCod with pesto topping and butter bean mashFish and pancetta wraps with broccoli

A hint of spice Sweet chilli pork wrapsChicken fajitasGriddled chicken with piri piri salsaMexican spicy beef with corn frittersButternut squash and prawn Rogan JoshMexican pulled pork saladThai red curry

Don't forget to check out Sally's wok kitchen!

A sweet treat Tame your sweet tooth by browsing Sally's frozen yoghurt recipes Also see Sally's smoothie and flavoured water recipes

Related articlesExercise and weight loss: Importance and benefitsSally's introduction to the Bikini Promise + One

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Weekdays 9am