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Paul McKenna's sugar free mission: 'Sugar is more like a drug than a nutrient'

PAUL MCKENNA'S SUGAR FREE EXPERIMENT

He's helped people quit smoking, lose weight and gain confidence - now Paul is on a mission to get us all to go sugar free.

'It's stuffed into everything and is highly addictive. I don't think it's a good thing, it's more like a drug than a nutrient,' Paul said today.

With our Linda Robson cutting sugar out of her diet and losing an incredible 1 stone 2lb, we wanted to see if Paul could help us all ban sugar from our diets.

Watch the video to see Paul's TV experiment to help us all try to retrain our brains to reject sugar and eat healthier...

Logo of Loose Women
itv |

Weekdays 12.30pm