Michelle Heaton on acting, surprise proposals and joining Atomic Kitten

Those girls have SO much fun! I was so tired after just five days, I needed to have a week break!

Michelle Heaton popped by earlier - always a pleasure! We heard about her new acting role, time in Atomic Kitten and husband's surprise proposal.

And Jamelia said what we were all thinking - how does Michelle look so amazing?! Watch the clip to find out the former Liberty X star's secret...