Karren Brady: 'Every working mother will tell you that the very last thing on their list is themselves'

KARREN BRADY ON THE POWER OF SAYING 'NO!'

Baroness Karren Brady joined the show and had some fantastic advice for women about the importance of saying, 'No!'

'I think as you get older, you accept that you simply can't do it all. One important lesson I've learnt is to only say yes to people if I really want to,' Karren told us.

'Too often, we say yes to things and then we dread and try to think of ways to get out of it. So now, I believe in being able to just say no."

Karren added: 'Every working mother will tell you that the very last thing on their list is themselves.'

'In the end, you become so tired of being tired that you realise you have to change something. You have to be practical and realise you can do this but you can't do that. You can't say yes to everything.'

So true Karren, so true!