Bobby Norris on his body transformation: 'I can't even begin to explain what it's done for my mental health'

Bobby Norris told the Loose Women that his lockdown body transformation has had a hugely positive impact on his mental health.

"Fitness has never really been a part of my life, but I wanted it to be. I just never thought that it was my world. I made the conscious decision, it was now or never, I knew I had time on my hands, there was no excuses," he explained to the panel.

"I didn't drink, I watched what I ate and I just trained. Honestly, I've never felt better. It's not even about how I look, for my mind and what it's done for my mental health, I can't even begin to explain."

"It was never about losing weight – it was about building up," he said of his transformation. "I can't actually believe that I was looking like that."

And he also opened up about his experience with online trolling and explained why he's petitioning for new laws around abusive behaviour on the internet.

Watch Bobby's chat in full in the video above and catch the full episode on the ITV Hub.

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