Amanda Redman on refusing to define herself by her age

Actress Amanda Redman stopped by to have a gossip with the Loose Women ladies and share her experiences in Nepal with charity World Vision.

She also shared her age-defying lifestyle which involves a dedicated gym regime and refusing to give into how people THINK she should act.

Find out more on how you can help the people in Nepal recover from the earthquake that hit the country in 2014 here.