Who'll be the Dream Team?

It's important that we reach our checkpoints first because Joey has told me he wants to pick birds that are well fit.

It's the first head-to-head of the series as the Red Team (Joey and Steve) and Yellow Team (Alfonso and Lucy) race across the island in an attempt to create their Dream Team.

The first team to reach each check point gets first dibs on the two Celebrities on offer. The gang that reach the beach first win a night in luxury, while the losers will spend their first night sleeping rough in the jungle.

But who will be victorious in this high stakes dash?

I'm not even going to pretend, I've been to loads of your concerts