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I'm A Celebrity Get Me Out Of Here

The Jake Quickenden workout

When he's not exercising his smooth tongue with the ladies of Croc Creek, Jake is putting himself through his paces and honing that buff body.

But with the jungle gym somewhat lacking in equipment, our singing star is having to be very resourceful. Check out the inventive ways Jake has been flexing his muscles in Camp.

Jake gets a sweat on by doing sit-ups by the fire
The log lift - keeping it casual
What is our jungle Tarzan going to do with that trunk?
Pole dancing. We didn't see that one coming. Don't try this at home.
The time saver - combining yoga with hydradion
The Foggy press.
The Jimmy lift - Jake's having the time of his life

Have you seen what's in store for Foggy and Jimmy?Test your jungle knowledge with our Campmate quiz

Logo of I'm A Celebrity Get Me Out Of Here
itv |

I'm A Celebrity Get Me Out Of Here