Sitting Squat Challenge

We had a wild intruder in the studio today, when Bakwate the gorilla wasn't monkeying around with our studio equipment, he took part in our Sittin...

So we've come to the end of the Sitting Squat Challenge for our #FadFreeGMB fitness and diet plan. Our presenters here at GMB, celebrity guests an...

The whole world has been taking our Sitting Squat challenge as part of our Fad Free GMB diet and fitness plan. We've asked some of our breakfast s...

The latest celeb to take our Sitting Squat Challenge is Alesha Dixon - how do you think she did?

The latest stars to give our Sitting Squat Challenge a whirl are Theo Graham and Malique Thompson, AKA The McQueen brothers from Hollyoaks!

Today our Fad Free Fitness zone was open for business and we were joined by fitness champs, the Exton twins - so naturally we got them to take our...

They may be fit young lads but even

The Hairy Bikers were next to take part in our Sitting Squat Challenge. Their knees were crackling and ankles were buckling, but they remained str...

See our head to head clash: Will Mellor vs Laura Tobin

Former Olympic Champion, Dame Kelly Holmes joined us to take part in our Sitting Squat Challenge. She may be a retired athlete but she's still ver...

Strictly's Ore and Karen were our latest friends to put their leg muscles to the test by completing our Sitting Squat Challenge. One found it slig...

We had another one of our friends take part in our Fad Free GMB diet and fitness plan. The wonderful Michelle Keegan came suited and booted to put...

As part of our