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Jessie Pavelka's workout plan

When it comes to losing weight, exercise is always the hardest thing to do, but it's essential to any weight loss plan so that's why when it comes to #SugarFreeGMB, food and fitness go hand in hand.

Make sure you read all the information before you start and download the following work out charts from Jessie Pavelka for each week of the plan you do! Plus he's got some handy tips for you in the video above.

Coming soon: Jessie's downloadable plan!

Go back to the Sun, Sea and Sugar Free plan

Take a look at

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