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Steak with creamy soy and wasabi sauce

Add some zing to your steaks with wasabi or horseradish and serve with salad or a baked sweet potato.

(Serves 2)

Ingredients:

75 ml half-fat crème fraiche2 tbsp soy sauce½ tsp wasabi paste or horseradish (check ingredients when buying pre-made paste - there should be no added sugar or hydrogenated fats)2 x 150g steaks (sirloin is the best option, but as long as it a good frying steak)1 tbsp vegetable oil

Method:

  • Put the crème fraiche in a bowl and stir in soy sauce and wasabi paste. Set aside

  • Season the steaks on both sides and brush the steaks with oil

  • Heat a heavy-based non-stick pan, add steaks and cook for 2½ minutes on each side for rare, or 3 minutes for medium

  • Allow steaks to rest for 5 minutes, then serve with the sauce on the side

  • Serve with a baked sweet potato or a large salad

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Weekdays | 6am-9am