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Jumbo prawns with cauli couscous

If you want an alternative to couscous then this is it. The cauliflower has a refreshing taste and it’s a great way to introduce it into your healthy eating plan.

(Serves 1)

Ingredients:

3 florets cauliflower (can use frozen if prefered)A few leaves fresh mintA few stalks coriander, choppedA handful of flat-leaf parsley, chopped15g green-pitted olives (optional)2 cherry tomatoes1 tbsp lemon juice1 tsp olive oilA handful of baby spinach50g cooked prawns (jumbo or normal sized prawns)1 jalapeno chilli, finely chopped

Method:

  • Put the cauliflower in a food processor or processor attachment, and pulse a couple of times until looks like couscous

  • Add the herbs, olives and tomatoes and pulse again to combine

  • Add a squeeze of lemon and season

  • Mix the lemon juice and olive oil together and season

  • Arrange the spinach leaves on a plate and scatter the cauliflower couscous over

  • Drizzle with the dressing and top with prawns and chilli

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