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Curried chicken and coconut soup

Here's another of our tasty soup options that will keep you full and satisfied - made with chilli and coriander to warm you up!

(Serves 6)

Ingredients:

2 shallots2 garlic cloves1 medium hot green chilliA pinch of sea saltAbout 1kg free-range chicken thighs and drumsticks1 rounded tsp curry powder400g leeks (trimmed weight), sliced1 400ml can ‘light’ (low or reduced fat) coconut milkJuice of 1 limeLarge handful coarsely chopped coriander, plus extra to serve

Method:

  • Preheat the oven to 180°C/160°C fan/gas 4. Peel, halve and thinly slice the shallots

  • Peel and chop the garlic and cut the chili into thin strips of about 2cm (¾ inches) long, discarding the core and seeds (keep if you like it very spicy)

  • Heat a large heatproof casserole dish over a medium heat, season the chicken pieces with salt and colour on either side, then remove them into a bowl

  • Add the shallots to the casserole dish and fry in the juices for a minute or so, stirring frequently, until softened and lightly coloured, then add the garlic, and chili and continue to fry until fragrant

  • Stir in the curry powder and fry for a moment longer

  • Stir in 600ml water, season with salt, then return the chicken to the pan, bring to the boil, cover and cook in the oven for 1 ½ hours, stirring in the leeks halfway through

  • Remove the chicken pieces and shred the flesh using a knife and fork, discarding the skin and bones

  • Stir the meat back into the soup base, then add the coconut milk and gently reheat, without allowing the soup to boil

  • Stir in the lime juice and coriander and serve in warm bowls scattered with coriander

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Weekdays | 6am-9am