Beetroot, kale and feta salad
This is a salad that won't leave you feeling hungry, with filling feta cheese and beetroot plus kale for extra healthy points!
(Serves 4)
Ingredients:
150g curly kale2 tsp olive oil50g whole walnuts (can use chopped if you can’t find whole ones)250g feta cheese250g baby beetroot, drained from vinegar1 tbsp balsamic vinegar
Method:
Bring a pan of salted water to the boil. Chop the kale into smallish strips then blanch for a few minutes. Refresh under cold running water and leave to drain in a colander.
Heat the oil in a non-stick pan then fry the walnuts until browned and a little crispy -this really brings out the flavour. Drain on kitchen paper.
Pan-fry the feta until just browning
Cut the beetroot into chunky wedges
To assemble, put the kale into a serving bowl, top with the beetroot, crumble over the feta and scatter over the walnuts. Drizzle with the balsamic glaze.