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Quinoa salad

A simple salad that can also be made with couscous.

(Serves 6)

Ingredients:

150g quinoa grains100ml fresh orange juice150g green beans, trimmed50g frozen edamame beans1 tbsp olive oil1 tsp white wine vinegar1 tsp Dijon mustardHandful fresh parsleySeeds from 1 pomegranate

Method:

  • Place the quinoa, orange juice and 200 ml boiling water in a saucepan, season and bring to the boil

  • Reduce heat and simmer for 10 minutes until most of the liquid has been absorbed

  • Place the mixture in a bowl to cool and to swell

  • Add the green beans to another large pan of boiling water and cook for 3 minutes

  • Add the edamame beans, bring back to the boil and cook for 2 minutes

  • Drain and plunge the beans into cold water to stop them from cooking further

  • Mix the oil, vinegar and mustard together

  • Place the cooled, drained vegetables in a serving bowl

  • Add the quinoa, the chopped parsley and the pomegranate seeds and toss together with the dressing

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Weekdays | 6am-9am