Jessie's amazonian arms and shouldersMonday 6 July at 5:14pmPlay Brightcove videoLet Jessie help you get Amazonian arms and shoulders with his workout routine! Warm upTummy tonerSummer six packBootilish workout for glutes and hamstringsJessie's wakeup workoutFind out more about Jessie PavelkaGo back to the Sun, Sea and Sugar Free plan