Logo of Good Morning Britain
itv |

Weekdays | 6am-9am

Greek yogurt with... everything!

Greek yogurt is such an amazing wonder-food and it really sets you up for the day - below are some sweet and savoury ideas but feel free to improvise with what you have in your store cupboards.

Savoury idea for 1

100ml Greek yogurt1 small cucumber chopped2 kalamata olives de-pitted and quartered2 tomatoes finely chopped1 tbsp of chopped fresh mint. Pinch of sea salt & pinch of black pepper½ -1 clove of crushed garlic (optional - but good for if you're feeling run down)

To serve, simply place the yogurt in a bowl, layer on your vegetables, season and enjoy.

Sweet ideas for 1

100ml Greek yogurtSeasonal mix of three fruits

For example:

1 banana, chopped1 apple, cored and sliced3 strawberries

Or

1 pear, cored and sliced4 blackberries1 orange, cut into segments

Then to your fruit add:

50g of chopped almonds½ tsp ground cinnamon

To serve simply place the yogurt in a bowl, layer with fruit, sprinkle with the nuts and cinnamon and enjoy.

Go back to the Sun, Sea and Sugar Free plan

Catch up on Good Morning Britain with ITV Player

Logo of Good Morning Britain
itv |

Weekdays | 6am-9am