Quit smoking helplines
NHS
Smokefree National Helpline: 0300 123 1044
Find your local stop smoking service
NHS Inform
Quit Your Way Advisor: 0800 84 84 84
Scotland's free and friendly local stop smoking services can hugely increase your chances of having a successful quit attempt and staying stopped for good. Wherever you stay in Scotland you can get help. The NHS provides pharmacy and local specialist stop smoking services.
Asthma + Lung UK
Helpline: 0300 222 5800
WhatsApp: 07999 377 775
Breathe Easy is the local support network of the British Lung Foundation. We've been researching lung conditions for 30 years. Today, it remains at the heart of what we do. Our aim is always to improve care - and to prevent, treat and cure lung diseases.
Tommy’s – Smoking during Pregnancy
Pregnancy Line: 0800 0147 800
Read on to find out about the effects of cigarette smoke on you and your baby, dispel some of the myths about smoking and pregnancy, and find out about getting help with quitting smoking for good.
ASH (Action on Smoking and Health)
Action on Smoking and Health (ASH) was by the Royal College of Physicians. It is a campaigning public health charity that works to eliminate the harm caused by tobacco. We do not attack smokers or condemn smoking. While we aim to be innovative and agenda setting in our work, our policies are always evidence based and follow a dual approach: Information and networking: To develop opinion and awareness about the “tobacco epidemic” and Advocacy and campaigning: To press for policy measures that will reduce the burden of addiction, disease and premature death attributable to tobacco.