Art Therapy
As part of the Brighton Open Houses festival - the Southdown's Mental Health Recovery Centre in Preston Park is opening its doors.
It offers a range of creative classes to help people over come issues like anxiety, depression and post-traumatic stress disorder.
More than fifty people who've been helped by the centre are displaying their work - many for the first time.
Charlotte Wilkins has been speaking to Ian Lawes, Ali Purbrick, and Lynne Thomas.