The warning signs of technology addiction
- You spend increasing amounts of time on the computer and internet.
- You fail to limit your time spent on the computer or internet
- You neglect family, friends and other responsibilities
- You get angry when others criticize the amount of time you spend online
- You withdraw from other pleasurable activities
- Your online use interferes with studying or work
- You are restless and anxious when not online
- You will forgo necessary sleep to stay online
Source: nightingalehospital.co.uk