8 things we learnt from Day 4

Joel conquered his fears, Jordan looked like a picnic blanket and things got mighty reflective in Camp. Here's the top 10 things we learnt from Day 4 in the Jungle...

1. Repeatedly saying 'I'm fine, I'm fine, I'M FINE' can help you through the toughest of times

Just look at Joel, a man PETRIFIED of heights. He looked up, thought 'What would Larry do?' and embarked upon his 100ft climb to victory. He may have been shaking, the green ants may have bitten, and he may have been giving himself a mighty good pep talk along the way, but Joel bagged 10 stars for Camp and made the whole of social media proud. That's how to do it, Joel!

2. Camp can be a reflective place

It's not all Trial this, critter that in Camp. Sleeping by the trees, under the starry-night sky can provide the perfect opportunity to think about all the important things. Like family back home, your insecurities, and you know, if you go to the toilet correctly.

3. Everyone is BEST friends

Normally there's at least a bicker over Bushtucker or somebody refusing to empty the dunny. This time the Celebs are all in this together. Not getting 10 stars for Camp is not worth thinking about.

Perhaps that will all change with the introduction of these two fine chaps...

4. Two new Campmates landed Down Under

And one of them (we're looking at you Martin) got a little lost in the Jungle along the way. Will the boys bring the fireworks and tear Camp apart, or will they be a welcome addition to the daily massage train? Only time will tell...

5. You never know what you're waking up to in the Jungle

One morning it might be a legendary Vorderman massage, the next it might be Larry planking. Anything goes in the Jungle.

Kiosk Keith is back!

...And his customer service skills are still seriously lacking.

6. Golfing skills can be seriously improved if you're dressed like a 'picnic blanket'

And don't they look as pretty as a picture!

7. It's turning into an all inclusive resort out there

10 stars on Day 1. 9 stars on Day 2. 10 stars on Day 3. Campmates are getting the royal Bushtucker experience Down Under. All we need now is some Jungle wristbands.

8. Cheese makes EVERYONE happy

If winning 10 stars in Trials wasn't enough, Campmates won their first Dingo Dollar challenge and were treated to some cheese and crackers from the Outback Shack. Just LOOK at their faces! Cheese is the answer to everything.

Will it be another 10 stars for Camp on Day 5? What other noises will the Campmates wake up to in the morning? Tune in tonight at 9pm on ITV to find out!